Black Ginger

Black Ginger


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(60 grams, 30 days)

Black Ginger (Kaempferia Parviflora) is a medicinal root from Thailand, known as Krachai Dum in Thai. It's traditionally used as an aphrodisiac*, male sexual tonic*, energy enhancer* and longevity agent*.

Black Ginger is famous among Muay Thai fighters as Thai Ginseng, since it increases endurance, vigor and muscle strength*. It remains one of the most popular herbal remedies in Thailand.

Black Ginger is one of the best natural herbs for erectile dysfunction* as it improves both blood flow (by increasing nitric oxide levels) as well as the neurotransmitters involved in sexual response*.

​​We also recommend Black Ginger for improving body composition, since it reduces the accumulation of visceral and abdominal fat*.

Specifications 30-day bag (60g)


12 x 20 cm

Weight & Servings

60 g / 30 servings per bag


Powder form: 1 g twice daily (single gram spoon included)

Capsule form: 5 capsules daily


100% Black Ginger (Kaempferia Parviflora) root powder

Product Of



Gluten-Free, Paleo-Friendly, Vegan

Does Not Contain

GMO's, Fillers, Preservatives, Added Sugar, Artificial Flavorings or Colorings



PDE5 inhibitor - Wikipedia

Dyspepsia - Wikipedia

Clinical Effects of Krachaidum (Kaempferia parviflora): A Systematic Review - Journal of Evidence-Based Integrative Medicine

Kaempferia parviflora Wall. ex Baker - Globinmed

Black Ginger Extract - Oryza Japan

SIRTMAX - Tokiwa Phytochemical Co. LTD.

Sirtuin 1 - Wikipedia

Effect of Kaempferia parviflora Extract on Physical Fitness of Soccer Players: A Randomized Double-Blind Placebo-Controlled Trial. - Med Sci Monit Basic Res. 2015 May 6;21:100-8. doi: 10.12659/MSMBR.894301. - NCBI

Efficacy Assessment of Kaempferia parviflora for the Management of Erectile Dysfunction - OnLine Journal of Biological Sciences, 2012, 12 (4), 149-155

Effects of Kaempferia parviflora extracts on reproductive parameters and spermatic blood flow in male rats. - Published 2008 in Reproduction DOI:10.1530/REP-08-0069

Suppression of benign prostate hyperplasia by Kaempferia parviflora rhizome. - Pharmacognosy Res. 2013 Oct;5(4):309-14. doi: 10.4103/0974-8490.118827. - NCBI

Kaempferia parviflora ethanolic extract promoted nitric oxide production in human umbilical vein endothelial cells. - Published 2007 in Journal of ethnopharmacology

Suppressive effects of methoxyflavonoids isolated from Kaempferia parviflora on inducible nitric oxide synthase (iNOS) expression in RAW 264.7 cells. - J Ethnopharmacol. 2011 Jul 14;136(3):488-95. doi: 10.1016/j.jep.2011.01.013. Epub 2011 Jan 18. - NCBI

Anticholinesterase activity of 7-methoxyflavones isolated from Kaempferia parviflora. - Published 2009 in Phytotherapy research : PTR DOI:10.1002/ptr.2858 - NCBI

Kaempferia parviflora Extract Exhibits Anti-cancer Activity against HeLa Cervical Cancer Cells - Front. Pharmacol., 11 September 2017

Anti-osteoporotic and Antioxidant Activities by Rhizomes of Kaempferia parviflora Wall. ex Baker - Natural Product Sciences 22(1) : 13-19 (2016)

Anti-allergic activity of compounds from Kaempferia parviflora. - Published 2008 in Journal of ethnopharmacology

Kaempferia parviflora extract increases whole-body energy expenditure in humans: roles of brown adipose tissue. - J Nutr Sci Vitaminol (Tokyo). 2015;61(1):79-83. doi: 10.3177/jnsv.61.79.

Positive Modulation Effect of 8-Week Consumption of Kaempferia parviflora on Health-Related Physical Fitness and Oxidative Status in Healthy Elderly Volunteers - Evidence-Based Complementary and Alternative Medicine Volume 2012, Article ID 732816, 7 pages

Effect of Kaempferia parviflora extract on knee osteoarthritis. - J Nat Med. 2018 Jan;72(1):136-144. doi: 10.1007 s11418-017-1121-6. Epub 2017 Aug 19. - NCBI

Black ginger extract increases physical fitness performance and muscular endurance by improving inflammation and energy metabolism - Research and Development Division, Oryza Oil and Fat Chemical Co., Ltd., 1 Numata, Kitagata-cho, Ichinomiya,
Aichi 493-8001, Japan

Kaempferia parviflora extract increases energy consumption through activation of BAT in mice. - Food Sci Nutr. 2014 Nov;2(6):634-7. doi: 10.1002/fsn3.144. Epub 2014 Jul 15. - NCBI

Brown adipose tissue: development, metabolism and beyond - Biochem J. Author manuscript; available in PMC 2014 Jul 15. - NCBI

Black ginger extract increases physical fitness performance and muscular endurance by improving inflammation and energy metabolism - Heliyon. 2016 May; 2(5): e00115. - NCBI

Black Ginger Research Papers Collection

Black Ginger Benefits:


Black Ginger

Muscle Endurance*
Physical Performance*
Hang Grip Strength*

Black Ginger

Muscle Endurance*
Physical Performance*
Hand Grip Strength*

The Future of Nitric Oxide Supplementation

Black Ginger is so much more than a simple nitric oxide booster. It improves overall energy production, which is beneficial for muscle endurance and physical performance*. Black Ginger also increases hand grip strength* and is excellent for warming up cold hands and feet*.

By activating AMPK (AMP-activated protein kinase), Black Ginger increases energy expenditure, which helps improve body composition* and reduce the accumulation of visceral and abdominal body fat*.

It also activates BAT (brown adipose tissue), the ‘good' type of body fat that's thermogenic, abundant in mitochondria (the powerhouses of the cells), and beneficial for energy expenditure.  


Rev Up Your Metabolism


Black Ginger contains natural PDE5 inhibitors which suppress the enzyme that breaks down nitric oxide (NO).

PDE5 inhibition increases the availability of nitric oxide in the penis and prolongs vasodilation*, essentially making your erections harder and longer*.

Pharmaceutical PDE5 inhibitors (such as Viagra and Cialis) block this enzyme to a very high degree and thus may come with plenty of side effects like headache, back pain, vision disturbances, dizziness, flushing, dyspepsia, nasal congestion or rhinitis.

When using Black Ginger, you inhibit this enzyme to a milder degree and still dramatically improve your erectile power while avoiding any side effects*. This makes Black Ginger the superior choice, especially for daily use. 

PDE5 inhibition increases the availability of nitric oxide in the penis and prolongs vasodilation*, essentially making your erections harder and longer*.


Natural Source of PDE5 Inhibitors

​Black Ginger ​primarily improves sexual function in two ways: by increasing vasodilation and blood circulation (through PDE5 inhibition)*, as well as by boosting your dopamine levels (the feel-good neurotransmitter) and your body's sensitivity to it*.

Dopamine plays a crucial role in maintaining a healthy libido in both males and females, which is why women can take Black Ginger to increase their sex drive as well. Its ability to modulate dopamine function makes it a natural anti-depressant*.

Black Ginger is considered a natural Viagra since it improves the quality of your erections and libido by increasing your sensitivity to arousing triggers by stimulating dopaminergic functions in the hypothalamus.

Keep in mind that the effects of Black Ginger are ​NOT comparable in strength to that of the pharmaceutical Viagra, although they work in similar ways.

Frequently asked



Traditionally, it's been recommended to combine Black Ginger with Butea Superba (another natural Thai aphrodisiac herb) as they make an excellent combo for men's health.

If you have any questions, feedback or suggestions, please send an email to

We typically respond to all messages within 24 to 48 hours, except on weekends and holidays.

Anabolic Health LLC
211 East 43rd Street 7th Fl
New York NY 10017

free of side effects*